Archive | 2016
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Asana, Pranayama & Meditation, Hatha & Power Yoga, along with nuances from Ashtanga Vinyasa, BKS Iyengar and Dance. Conducted by an RYT Certified Trainer Mon, Wed, Fri BATCH 1 – 6.30 to 7.30 AM BATCH 2 – 5.30 to 6.30 PM Venue: #90, 4th Cross (Park road), AGS Layout, New BEL Road, Bangalore – 54 […]
I recently taught a workshop on hip openers for a group of enthusiastic yoga teachers in Helsinki, Finland. As the hips are said to be the trash bin of ignored and trapped emotions, I decided to start the workshop with a short (that turned out to be rather long, really) talk about the issue. All […]
“What are we doing to this planet?” “How can we continue to live like this?” “How can we bring more children into this situation?” And similar questions always echoed in the mind. I tried to make small changes for the moment, but continued with the flow, postponing anything more impactful. Until my 1 year old child showed me […]