navarasablog

Summer theatre and yoga for children in new BEL road, north Bengaluru

Call 8767444666 or Email to navarasa.mail@gmail.com for more details about the content and pricing. Advertisements

My creative outlet – Freestyle mandalas

It is a well-known fact that art has healing effects on an agitated or a glum mind alike. I for one have always been aware of this and have often encouraged friends to find creative outlets to manage stress, anxiety, depression or even anger management. Things like this always happened to ‘others’, I would never […]

Why Theatre based learning for adults in the work environment?  

The best way a child learns to stay away from danger is to experience it. Guardians may even allow the child to go through it as long as they can handle the situation, and use other methods for situations they cannot. These real experiences create a deep understanding at the intellectual, conscious and subconscious level, […]

Yoga Classes at New BEL Road Bangalore

Asana, Pranayama & Meditation, Hatha & Power Yoga, along with nuances from Ashtanga Vinyasa, BKS Iyengar and Dance. Conducted by an RYT Certified Trainer Mon, Wed, Fri BATCH 1 – 6.30 to 7.30 AM BATCH 2 – 5.30 to 6.30 PM Venue: #90, 4th Cross (Park road), AGS Layout, New BEL Road, Bangalore – 54 […]

Small epiphanies in Yoga

I recently taught a workshop on hip openers for a group of enthusiastic yoga teachers in Helsinki, Finland. As the hips are said to be the trash bin of ignored and trapped emotions, I decided to start the workshop with a short (that turned out to be rather long, really) talk about the issue. All […]