Tag Archive | meditation
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It is a well-known fact that art has healing effects on an agitated or a glum mind alike. I for one have always been aware of this and have often encouraged friends to find creative outlets to manage stress, anxiety, depression or even anger management. Things like this always happened to ‘others’, I would never […]
Asana, Pranayama & Meditation, Hatha & Power Yoga, along with nuances from Ashtanga Vinyasa, BKS Iyengar and Dance. Conducted by an RYT Certified Trainer Mon, Wed, Fri BATCH 1 – 6.30 to 7.30 AM BATCH 2 – 5.30 to 6.30 PM Venue: #90, 4th Cross (Park road), AGS Layout, New BEL Road, Bangalore – 54 […]