Tag Archive | yoga

Yoga Classes at New BEL Road Bangalore

Asana, Pranayama & Meditation, Hatha & Power Yoga, along with nuances from Ashtanga Vinyasa, BKS Iyengar and Dance. Conducted by an RYT Certified Trainer Mon, Wed, Fri BATCH 1 – 6.30 to 7.30 AM BATCH 2 – 5.30 to 6.30 PM Venue: #90, 4th Cross (Park road), AGS Layout, New BEL Road, Bangalore – 54 […]

Small epiphanies in Yoga

I recently taught a workshop on hip openers for a group of enthusiastic yoga teachers in Helsinki, Finland. As the hips are said to be the trash bin of ignored and trapped emotions, I decided to start the workshop with a short (that turned out to be rather long, really) talk about the issue. All […]